Wednesday, May 2, 2012

Recipe: Dermie's Breakfast Smoothie

Everyone wants to look their best and to have that movie star complexion. The one product I wholeheartedly recommend for improving your hair, nails and skin is Udo's Oil. I take it daily and sometimes I make a smoothie with Udo's Oil in it called Dermie's Breakfast Smoothie....


Shopping List:

1 Banana Sliced
125ml Fresh Organic Whole milk
100ml Glenilen Natural Organic Yogurt
1 Tbsp Kilbeggan Porridge
1 Tbsp Udo's Oil
1 Tbsp Organic Honey
2 Tbsp Smashed Ice

The Magic:

Place all the ingredients in a blender and whizz for 30 seconds. Allow to rest for a minute before pouring. With a spatula wipe the sides of the blender clean to ensure you are getting all the goodness in your glass.

Serve with a sprinkling of oats on top. If you want a smoothie to go in the morning, make this recipe the night before and place in an air tight jar or bottle.

Top Tip: Place a sprinkling of dried açaí berry with the other ingredients for an even better start to your day. Delicious!